Bruxism & Mouthguards
BruxismBruxism (teeth grinding) can cause moderate to severe long-term damage to teeth. Constant grinding wears down the surface of the tooth, exposing the soft dentin beneath the enamel. Some of the damage that can occur includes:
Bruxing can even cause a root fracture below the gum line, requiring a root canal and crown to restore the damaged tooth.
MouthguardsWhen it comes to protecting your mouth, a mouthguard is an essential piece of athletic gear that should be part of your standard equipment from an early age. While collision and contact sports, such as boxing, are higher-risk sports for the mouth, you can experience a dental injury in non-contact activities too, such as gymnastics and skating.
There Are Three Types of Mouthguards
The best mouthguard is one that has been custom made for your mouth by your dentist. However, if you can't afford a custom-fitted mouthguard, you should still wear a stock mouthguard or a boil-and-bite mouthguard from the drugstore.
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